Nov 17, 2017 | Race, Training
New triathletes are typically more interested in finishing races than being speedy. However, after becoming more familiar with the sport, most become interested in going fast. This blog post will discuss how distance and intensity affect speed. Consistently racing...
Oct 27, 2017 | Race, Training
Training for your next race will be challenging and time consuming. With a little planning, you can choose a race that best suits you. Here are a few factors to consider when choosing your next race. Climate / Weather – How will the weather be during your training,...